Terry Winchester

The Winchester Foundation is an organisation dedicated to the spiritual awakening of humanity through the power of the mind. It was founded by Terry Winchester 30 years ago. Research at the foundation has culminated in the simple yet powerful MindFrame Technique which enables you to turn your life around with the click of your fingers.

The Winchester Foundation has spent the last 3 decades researching and studying the power of the mind. This research led to the discovery of a very effective procedure to enable us to take responsibility for our predicament and to turn our lives around.

The Foundation has taught Alpha Mind Power Training and run hypnotherapy clinics around the world as well as starting up a number of holistic communities in South Africa.

The current mission of the Foundation is to make available to the healing profession and to the general public this simple, yet powerful technique of Self Mastery.


Terry Winchester

Terry is a qualified Hypnotherapist and Psychotherapist who is currently running a Holistic Hypnosis and Meditation clinic in Johannesburg. He has been practicing and teaching Holistic Hypnosis and Alpha Mind Power Training for the last 30 or so years.

• Master Hypnotist (The Hypnosis Institute, New York)
• Founder member of "The Winchester Foundation" est. 1972
• Founder member of the British National Council of Psychotherapists (1972)
• Certified member of Mind Development Incorporated, Texas, USA
• Certified member of the International Association of Counsellors and Therapists
• Certified member of the South African Yoga Teachers' Fellowship
• Qualified member for the Canadian Institute of Hypnotism (Advanced)
• Member of the International Society for Professional Hypnotists, New York (1973)
• Member of the American Board of Hypnotherapy
• Vice President of the South African Institute of Hypnotherapy

Terry has also lectured in Canada, the United States, the United Kingdom and India on stress management and deep relaxation and meditation techniques. The main objectives of his lectures are to teach people how to reach the deep Alpha state of relaxation, take full responsibility for their predicament, change their thought patterns and solve their problems effectively.

Terry comments, "I consider getting the mind into the relaxed Alpha state, to be the single most important component in any pursuit in self improvement. Without this vital and powerful state of physical and mental relaxation, all efforts to tap the unlimited resources of the human mind are curbed by limiting past thought patterns. All the programs which I teach are very practical and involve deep breathing and relaxation exercises, leading to Self Mastery."