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Continued from
Stop Smoking page 1
Stop Smoking hypnotherapy
Brainwaves
The temporary state of relaxation and alertness
you feel is due to a change in brain-wave patterns. Half an
hour passes, the nicotine in your system has quickly reduced,
and you feel energy depletion. You light another cigarette!
The Stop smoking hypnotherapy program
works predominantly with the subconscious mind.
According to the electroenphalograph (EEG)
there are four principal brain waves, each associated with
a different state of awareness or level of consciousness:
BETA - The fastest brainwave that is related to external
activities. This is the predominant pattern emitted during
normal wakeful states. At this level the mind functions through
the five physical senses and is bound by time and space. This
level is predominately left-brain.
ALPHA - This frequency is related to a relaxed state
of mind when one is free from the worries and frustrations
of the physical world. The average person only produces this
brainwave during sleep, while dreaming, or during moments
of deep creative thought. It is often called REM sleep and
is predominant when dreaming.
THETA - These waves are profusely emitted during sleep.
Theta waves are manifested during deep states of meditation,
intense creativity, ecstasy and receptivity to extrasensory
perception. Control of autonomic functions such as heartbeat,
digestion, bleeding, pain etc. is possible while conscious
at this frequency.
DELTA - The slowest brainwave. It is associated with
deep sleep, 'Samadhi' or 'Cosmic Consciousness'.
From one cigarette to the next your brain will alter your
experience, weakening the Theta and Delta waves and creating
surges in the Beta waves.
Stop your bad habit
You will learn to reach the Alpha state of mind to help you
become more effective at anything you want to do. You will
be given a simple formula, which will replace negative self-defeating
habits without the use of willpower. The natural principles
applied in the program enable you to stop smoking easily without
stress or will power. So powerful are the positive and creative
affirmations you will be planting in your subconscious that
you will feel the benefits from this de-stressing in many
other areas of your life. Relax, lie back and allow your subconscious
mind to eradicate this menacing habit forever.
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to stop smoking page 1
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